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Cadence’s proprietary SYMPHONY Program is the heartbeat of The Windham. Our holistic approach to community engagement supports all aspects of life, delivering a rhythmic flow of positive experiences to create meaningful connections and boost your overall wellness.

Older gentleman practices guitar attentively

IN•TUNE Fitness

Stay true to your wellness goals with Cadence’s proprietary IN•TUNE Fitness Program. Exercise types are based on resident interests to improve your body, mind and mood.

Group of friends go out for jog together in beautiful, flowery environment

SESSIONS Life Enrichment Program

Our SESSIONS Life Enrichment Program supports the totality of life with a wide variety of wellness programs — many of which are available only at The Windham. Here, you’ll feel supported to pursue your passions within a caring and friendly environment.

Laughing friend group all hold up cheers at tea time

ARIA Arts Program

At The Windham, we believe creativity and self-expression are timeless experiences. The ARIA Arts Program offers a wide variety of classes and artistic encounters across different mediums and popular culture for beginners and experts alike.

Seniors in group art class talk and share their masterpieces

Holistic Community Engagement

We weave together a fabric of joyful experiences to enliven both the community around us and the lives of the residents we serve. We engage with community life through planned social outings, live entertainment, walking clubs, a nurse’s guild, men’s morning coffee group, knitting club, an active resident council and more — all based on your interests.

Friends smile and chat at dining table together in large, elegant cafeteria with books and cups of tea
A pizza with basil and whole tomatoes

ENCORE Culinary Services

We make healthy, tasty.

Your favorite restaurant is just steps from your door with ENCORE Culinary Services at The Windham. Recipes are crafted with local ingredients and influenced by your personal feedback and dietary needs. Here, mealtimes are fun, social and entertaining — great times with interesting friends in a lively venue.


The Windham strives to create a well-rounded lifestyle for you or a loved one. We’re happy to answer any questions you may have before making your move.