Our proprietary SYMPHONY Program is the heart of La Sonora at Dove Mountain. It takes a holistic approach to community lifestyle rarely seen in senior living by engaging all aspects of life: physical, intellectual, emotional, social and spiritual. Combined, these experiences enhance individual happiness and create meaningful bonds among caregivers, family members and the larger community.
Staying true to your wellness goals is easy when you’re a member of an encouraging community that embraces healthy living. That’s why La Sonora offers our IN•TUNE Fitness Program developed by Cadence Living®. Exercise types are based on resident interest, such as gentle yoga, chair yoga, dance, balance, tai chi, cardio fit and strength training.
Study after study shows that routine physical activity, mental stimulation and meaningful social connections greatly slows decline as we age. Our SESSIONS Life Enrichment Program supports the full spectrum of life with a full calendar of special celebrations, exercise groups, movie nights, community book clubs, sing-alongs, lectures and excursions to cultural events.
The desire to be creative and express ourselves is something all people share to a degree. Cadence’s ARIA Arts Program offers a wide variety of classes and artistic events perfect for any skill level. Experience a range of activities that encompass different artistic mediums throughout popular culture. Learn, create and share your talents with the world.
Plato said, “Music gives wings to the mind.” That’s what we aim to capture with the Cadence Choir. Residents, friends, family and the local community are all invited to join. We provide an environment suitable for all levels, from beginners to professional singers. The Cadence Choir is a joy to all who participate and listen.
La Sonora’s ENCORE Culinary Services are designed to engage your senses and provide healthful eating options that delight any palate. Our recipes are crafted with the freshest ingredients to keep your body healthy and taste buds happy! Enjoy our carefully orchestrated menu influenced by resident feedback in a fun, casual and lively restaurant-style venue. We’re also happy to accommodate any dietary needs.
